Elements Movement
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Elements Movement
Elements Movement calls the classic BMO building located in the Historic Townsite of Powell River home. This unique facility blends the historic building, neighborhood, and old school equipment, with the latest in proven techniques, physical methods and philosophies regarding performance, health and wellness. Our approach is quality first, establishing a foundation for each student so their journey at Elements is safe, effective and allows for progressions and advancement. It’s easy to see that a house built on a foundation of sand won’t work. We help students in establishing a foundation of proper movement patterns, range of motion, baseline strength and body wisdom. To progress towards your goals and have them be sustainable and solid instead of falling through your fingertips like a handful of sand.
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